
Discovering you are neurodivergent, whether through a formal diagnosis or self-identification, can be life-changing. For many, it begins as a moment of profound recognition. But what follows is often less talked about: identity transition. Everyone experiences identity transition differently, but there do appear to be some common themes, and it is not unusual to hear…

When you’re navigating a world that wasn’t built with your brain and body in mind, the support you need might not fit into tidy categories. Is it a coach, a mentor or a therapist or a mixture? For many neurodivergent people, a diagnosis (formal or not) can mean revisiting lots of things: our past, what…